Pounds, 11 Black and 9-1/2 Inches, Orange Strength Medicine Ball, Sportime

Medicine ball is solidly built for optimal upper body and core exercise workouts Fitness ball is great for lifts and squats, wall workouts, passing, and using in both fast-move drills or endurance-building moves Synthetic leather cover of ball prevents any damage to floors or equipment Weighted ball provides great addition to any physical education or therapy program